Saturday, January 7, 2012
Bruce Lee, Nunchucks, and death in a workout.
It's official. I've decided to become Bruce Lee status with these new chucks I picked up and in hopes that this will increase focus and fluid movement. Right now I'm all about fluid movement for some reason and what better to channel it than to nunchuck.
I'll be practicing all night after my training routine which I will post under all this but thought I'd share my little adventure. Hopefully this video (yes I know its fake) will inspire some of you to take on chucking but please, PLEASE! Be careful! Happy chucking :D
75 push ups 25 regular, 25 wide arm, 25 diamond.
50 good mornings 10LBS
25 side situps
10 handstand push ups
1 min push up plank stall.