Will power.

With the new year bringing in new fatness on my body that is fully welcome, I look forward to reshaping my body. Slow and steady is the motto for right now.

200 ab twists
75 burpees
20 one hand push ups

Time: 19 mins

Almost threw up yeah what? I feel disgusted that this brought me to my knees. *whispers to self* "You're better than this now show it."

Live to train tomorrow. The fuck you still reading this for? Look at the picture and get your fatass up and train! ><